Nothing Runs Like a Griffin.  We Don't Just Run --- We Fly!        XC    XC    XC    XC    XC    XC    XC    XC                   Feed The Beast!
Los Alamitos High School Cross Country 
3591 Cerritos Avenue, Los Alamitos, CA 90720
Los Alamitos High School
Cross Country
Welcome to the 2021 Cross Country Season


If you are new to the team and interested in joining please contact Coach Celestin by email runnersworkshop@mac.com

Please have your Early Release Form to your coach by August 16th.  

Please have your Medical Form (must be on school form) in by November 1st.  Girls especially but boys also should to get Ferritin checked.  If under 35 please ask your doctor for an iron supplement.

Please have your Athletic Clearance process done by August 16th. Returning athletes only need to update this form.

Calendar:

Mid-June - training calandars will be handed out to returning runners to start easy mileage buildup.

July 5 - August 14 - Griffin Running Camp 4:30pm-6:30pm Monday-Thursday, 8:00am-10:00am Friday (all days encouraged but optional)

August 1-6 Idyllwild Optional Team Camp - visit www.runnersworkshop.com for info and to register.

August 16 school begins - workouts 2:00pm-4:15pm.  Exception Mondays - Central Park, Huntington Beach 2:00pm-5:15pm

September - October - practices continue and races most Saturdays 7:00am-12:00pm.  All runners attend and stay for all races.  

Early November - varsity teams that qualify will compete in CIF Pre-lims and Championship.

November 1st - non varsity athletes can transfer to a winter or spring sport or stay in the low key  (2:00pm-3:15pm) off season XC class if interested and if the class is offered - more info later. 




IMPORTANT BOOSTER MESSAGES:

The booster club will have info out in June about - registering for uniforms, sweats,...







Please consider a tax deductible 2020 team sponsorship!

You or your business will be recognized here, on team banner, and at our banquet.





  The Sullivan Family
www.runnersworkshop.com