Los Alamitos

Training Calendars - May, 2024

• Will be handed to the returning runners to start easy mileage buildup  right after school.
• June Jr/Sr Girls Training Calendar link
• June Jr/Sr Boys Training Calendar link
• July Training Calendar Link
• Core Routines for XC Link
• Freshman Training Instructions -link
• 
  Griffin Running Camp July 8-26 & August 5-9th
• 4:00-6:00 Monday -Thursday, 8:00am -10:00am Friday (all days encouraged but optional) 
• To register for camp: LAEF Link

New Parent Mtg. July 

We will having a quick parent meeting for those that are interested (mainly new parents but returning parents may also join) to go over all things camp and beginning of XC season.

Meet at 6:10pm right outside rom 500 at LAHS

2024 XC Parent Meeting-August 22, 2024

• Join us outside room 500 (covered table area) to learn about XC Summer Camp and the upcoming season
• All new runners please take a moment to sign up here:  XC Interest Form

Team Time Trial August 7th

• This is to make the XC team!!
• Location: Central Park in HB from 8-10am
• Time Trial make up date-August 15th at 4:00 pm at the LAHS Track

LAHS XC 2024 Athlete Registration

• Registration will open August 1st and closes on August 25th
• See registration and payment link
• Link to XC Registration and Payment Form

Big Bear Optional team camp July 28-Aug. 2nd

• Visit www.runnersworkshop.com for info and to register

School Begins August 12th. 

Griffin Beast Games August 17th

• Will be held at Central Park, HB 8-10 am
• Boosters will hold a breakfast immediately after. More info out soon.
•  

Pasta Parties-are held Fridays evenings the night before a meet at a runners home 

• We will send out the location each week in the newsletter.
• A Link to the Pasta Parties & Griffin Village sign ups will be sent out each Monday night. 

Team Goals & Pizza Night Sept. 3, 2024

• Room 500 at LAHS immediately after practice
• Pizza will be served

Parent Social -September 19, 2024 from 5-8pm

• Los Alamitos American Legion-3252 Florista Ave., Los Alamitos 90720
• $10 donation requested-Taco Cart
• Meet other parents and  coaches

League Finals- Sat., November 2nd

• Race schedule: G. Varsity, B. Varsity, G. FS , B. FS, Girls JV, B. JV 
• League Finals Family Picnic immediately following the race and awards ceremony. More info will come out soon.

Team Banquet - December 3, 2024

• More info to follow soon 
• Come celebrate all of our athletes!!
• Link to RSVP for banquet:

Registration 2024 Form

• To register your athlete for the upcoming 2024 season
• Registration Link-to register your runner for the XC team online please click here
• Link to XC Registration and Payment Form
• Payment methods can be found at the bottom of the registration form
• Link to Paypal-click here to pay for registration
• Venmo-@Losal-XC

2024 Cross Country Guidelines

Team Guideline Form

Physical Form

• Turn the physical form into the athletic office to allow athletes to participate in a school sport no later than  August 14.

Athletic Clearance Instructions

• Need to do online clearance at WWW.athleticclearance.com in order for your athlete to be allowed to participate in a sport.

Driver Registration Form

• Fill out this form to be able to drive athletes to or from events.

Alternate Transportation Form

• To allow your athlete to ride with other registered drivers please fill out this form.

6th Period Release Form

• To allow your athlete to leave early complete the link by August 15th.

XC Booster Club Reimbursement Form- click here to link

XC Team Sponsorship Form-click here to link

Volunteer Activities Participation Form - link to form

 complete this form to tryout if you did not participate in the summer program

XC Run Long Purpose              XC Nutrition           Race Day