Los Alamitos

Training Calendars - May 30, 2023

• Will be handed to the returning runners to start easy mileage buildup  right after school.
• June Jr/Sr Girls Training Calendar link
• June Jr/Sr Boys Training Calendar link
• Core Routines for XC Link
• Freshman Training Instructions -link
• 
  Griffin Running Camp July 6- August 4
• 4:00-6:30 Monday -Thursday, 8:00am -10:00am Friday (all days encouraged but optional) 
• To register for camp: LAEF Link

2023 XC Parent Meeting-August  2023 

• Join us outside room 500 (covered table area) to learn about XC Summer Camp and the upcoming season
• All new runners please take a moment to sign up here:  XC Interest Form

Team Time Trial August 4th

• This is to make the XC team!!
• Location: Central Park in HB from 8-10am
• There will be a few make up dates-will upate exact dates soon. .

LAHS XC 2022 Athlete Registration

• Registration will open August 1st
• See registration forms and payment in the forms section below

Idyllwild Optional team camp August 6-11th

• Visit www.runnersworkshop.com for info and to register

School Begins August 14th

Team Goals & Pizza Night September?

• Room 500 at LAHS. Will update with exact time.

Griffin Beast Games August 19th

•  Will be held at Central Park, HB 8-10 am

Pasta Parties-are held Fridays evenings the night before a meet at a runners home 

• We will send out the location each week in the newsletter.
• A Link to the Pasta Parties & Griffin Village sign ups will be sent out each Monday night. 

Parent Social -September ? from 6-8pm

• More info to follow soon

League Finals- Sat., October 28th

• Race schedule: G. Varsity, B. Varsity, G. FS , B. FS, Girls JV, B. JV 
• League Finals Family Picnic immediately following the race and awards ceremony. More info will come out soon.

CIF-SS Prelims -November 11th

CIF-SS Finals - November 18th

CIF State Championships - November 25th

Team Banquet - November 28th

• More info to follow soon 
• Come celebrate all of our athletes!!
• Link to RSVP for banquet: https://forms.gle/sJzR2wZAnDTRtxUj9

Registration 2023 Form

• To register your athlete for the upcoming 2023 season
• Registration will open August 1st
• Registration Link-to register your runner for the XC team online (preferred way)
• 2023 Registration form (pdf)-if you would like to print out registration form and mail in check
• Link to Paypal-click here to pay for registration

Physical Form

• Turn the physical form into the athletic office to allow athletes to participate in a school sport no later than  August 14.

Athletic Clearance Instructions

• Need to do online clearance at WWW.athleticclearance.com in order for your athlete to be allowed to participate in a sport.

Driver Registration Form

• Fill out this form to be able to drive athletes to or from events.

Alternate Transportation Form

• To allow your athlete to ride with other registered drivers please fill out this form.

6th Period Release Form

• To allow your athlete to leave early complete the link by August 15th.

XC Booster Club Reimbursement Form- click here to link

XC Team Sponsorship Form-click here to link

Volunteer Activities Participation Form - link to form

 complete this form to tryout if you did not participate in the summer program

XC Run Long Purpose              XC Nutrition           Race Day